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	<title>jonezy.org &#187; personal</title>
	<atom:link href="http://www.jonezy.org/blog/category/personal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jonezy.org/blog</link>
	<description>me and you and everyone we know</description>
	<lastBuildDate>Wed, 27 Jan 2010 03:58:06 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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			<item>
		<title>Some changes</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/10/15/some-changes/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 10:34:04 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[misc]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=337</guid>
		<description><![CDATA[I think i&#8217;m going to take down all the personal posts from my blog here and move them over to posterous.  Posterous seems to fit the life blogging model much better than wordpress.  You can send in posts via email and get stuff up quickly with little friction.
I&#8217;m going to keep all my work [...]]]></description>
			<content:encoded><![CDATA[<p>I think i&#8217;m going to take down all the personal posts from my blog here and move them over to <a href="http://jonezy.posterous.com" target="_blank">posterous</a>.  <a href="http://www.posterous.com">Posterous</a> seems to fit the life blogging model much better than wordpress.  You can send in posts via email and get stuff up quickly with little friction.</p>
<p>I&#8217;m going to keep all my work and development related stuff here.  It makes sense because blogging about that stuff takes a bit more time, so I don&#8217;t mind sitting down in front of the computer to write a long post regarding that stuff.</p>
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			<wfw:commentRss>http://www.jonezy.org/blog/2009/10/15/some-changes/feed/</wfw:commentRss>
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		<title>ASP Menu controls aren&#8217;t rendering correctly in google chrome</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/09/29/asp-menu-controls-arent-rendering-correctly-in-google-chrome/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 13:52:36 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[c#]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=322</guid>
		<description><![CDATA[&#8220;ASP Menu controls aren&#8217;t rendering correctly in google chrome&#8221;
I did a search for this exact phrase about a month ago to solve a quirky problem that I encountered while using the built in asp:menu control that was introduced with version 2.0 of the framework.
I could go into a long explanation of how difficult it was [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;ASP Menu controls aren&#8217;t rendering correctly in google chrome&#8221;</em></p>
<p>I did a search for this exact phrase about a month ago to solve a quirky problem that I encountered while using the built in asp:menu control that was introduced with version 2.0 of the framework.</p>
<p>I could go into a long explanation of how difficult it was to find the solution to my problem but instead of doing that I am simply going to give you the solution, that&#8217;s all I wanted when I went searching and it took a long time to get it so here dear reader is the solution for you.</p>
<p>To the asp:Menu control render correctly in chrome (or safari) paste the following bit of code in your Page_Load event on every page that you use the control</p>
<pre>        if (Request.UserAgent.IndexOf("AppleWebKit") &gt; 0)
            Request.Browser.Adapters.Clear();</pre>
<p><a href="http://snipt.org/nTh" target="_blank">or grab it on snipt.org</a></p>
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			<wfw:commentRss>http://www.jonezy.org/blog/2009/09/29/asp-menu-controls-arent-rendering-correctly-in-google-chrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>It&#8217;s so easy</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/08/15/its-so-easy/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 12:33:59 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[mylife]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=272</guid>
		<description><![CDATA[There&#8217;s all these ppl around me in my life who can&#8217;t understand what I&#8217;m going through, thet all think its so easy.. Hell I used to think the same thing all the time when. I saw single fathers in my siuation who were maybe just a bit not there, who didn&#8217;t have it all together.. [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s all these ppl around me in my life who can&#8217;t understand what I&#8217;m going through, thet all think its so easy.. Hell I used to think the same thing all the time when. I saw single fathers in my siuation who were maybe just a bit not there, who didn&#8217;t have it all together.. Come on, how hard can it be, you only see them a few days out of the month, how can you not call them on days when you don&#8217;t have them, how can you not take them for a few extra days&#8230;</p>
<p>I don&#8217;t ask those questions anymore, because now that people are asking me those same questions I realize that it isn&#8217;t that easy to come up with the answers, and sometimes when you do come up with the answers it hurts to much too talk about, it hurts to realize that you don&#8217;t have it all together.</p>
<p>So next time you think something is simpleand has an easy answer try putting yourself in that persons shoes, try thinking about those problems from a different point of view, you might just learn something.</p>
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			<wfw:commentRss>http://www.jonezy.org/blog/2009/08/15/its-so-easy/feed/</wfw:commentRss>
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		<title>I&#8217;m a weekend father, and it sucks.</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/07/24/im-a-weekend-father-and-it-sucks/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 19:32:30 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=230</guid>
		<description><![CDATA[Not that many people would have noticed, but I haven&#8217;t posted here in a really long time.  Not seriously anyways.
Over the last year or so my entire life has been turned upside down, right side up and every other way imaginable.
I&#8217;m finally coming out of it and I feel the need to write about it. [...]]]></description>
			<content:encoded><![CDATA[<p>Not that many people would have noticed, but I haven&#8217;t posted here in a really long time.  Not seriously anyways.</p>
<p>Over the last year or so my entire life has been turned upside down, right side up and every other way imaginable.</p>
<p>I&#8217;m finally coming out of it and I feel the need to write about it.  So that&#8217;s what I am going to start doing.</p>
<p>I will probably still write about work related stuff, but I have an overwhelming urge to write about some of the things that I&#8217;ve gone through over the last little while, if you don&#8217;t like it that&#8217;s cool&#8230; you don&#8217;t have to stay and read.</p>
<p>If ya want all the dirt, the good and the bad then stay tuned.</p>
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		<title>Lost fans, get excited!</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/06/03/lost-fans-get-excited/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 20:25:32 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[awesome]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=187</guid>
		<description><![CDATA[This is simply awesome, the awesome people at my favourite lost blog Lostpedia are rewatching and reviewing the entire first season of the show over the summer, check it out and take a trip back to where it all started!!!!
Hint to anyone that buys me presents and might be reading this blog, you should probably [...]]]></description>
			<content:encoded><![CDATA[<p>This is simply awesome, the awesome people at my favourite lost blog <a href="http://blog.lostpedia.com" target="_blank">Lostpedia</a> are rewatching and reviewing the entire first season of the show over the summer, <a href="http://blog.lostpedia.com/search/label/rewatch" target="_blank">check it out</a> and take a trip back to where it all started!!!!</p>
<p>Hint to anyone that buys me presents and might be reading this blog, you should probably consider buying me all the lost season box sets, kthxbye!!1</p>
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			<wfw:commentRss>http://www.jonezy.org/blog/2009/06/03/lost-fans-get-excited/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Start small and get something, anything done today</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/05/26/start-small-and-get-something-anything-done-today/#comments</comments>
		<pubDate>Tue, 26 May 2009 13:58:23 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[gtd]]></category>
		<category><![CDATA[life hacks]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[lifehacks]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=172</guid>
		<description><![CDATA[One of the greatest feelings in the world is finishing up a project, getting that laundry all done and put away, finally fixing that leaky faucet or you know launching that side project that you&#8217;ve been working on for the last 6 months.  Conversely, one of the worst feelings in the world is looking at [...]]]></description>
			<content:encoded><![CDATA[<p>One of the greatest feelings in the world is finishing up a project, getting that laundry all done and put away, finally fixing that leaky faucet or you know launching that side project that you&#8217;ve been working on for the last 6 months.  Conversely, one of the worst feelings in the world is looking at some task or project and feeling so overwhelmed by it that you don&#8217;t even know where to start never mind how to start.</p>
<p>I suffer a great deal from the second part of that last paragraph.  I can easily be overcome by the fear of failure that it will prevent me from even starting, from making even the smallest amount of progress on a project.   It&#8217;s a funny thing, because that fear can be completely replaced with amazing focus, long nights and constant thoughts about the next task you can knock off that list as soon as you make even the smallest amount of progress.  Just seeing a small amount of progress being made can swing your attitude from one end of the spectrum to the other.  <a href="http://garyvaynerchuk.com/" target="_blank">Gary Vaynerchuk</a> has a great video that really put this concept into words for me,  <a href="http://garyvaynerchuk.com/post/78961659/better-than-zero" target="_blank">Better Than Zero</a>.  it doesn&#8217;t always have to be about the big win right?</p>
<p>One of my own personal tricks when working on a project that i&#8217;m having trouble getting motivated on is to re factor some of the code I&#8217;ve already written, it&#8217;s a small amount of effort that has a big impact on boosting my motivation.  Refactoring cleans things up, get&#8217;s your head into writing code and generally in my case motivates me to write a whole bunch of new code using some of the patterns I may have re factored to while getting myself in the mood as it were <img src='http://www.jonezy.org/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>So how do you get yourself out of these types of ruts?  Got any tips or tricks for getting yourself into the zone?</p>
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			<wfw:commentRss>http://www.jonezy.org/blog/2009/05/26/start-small-and-get-something-anything-done-today/feed/</wfw:commentRss>
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		<title>Solution for bookmarking&#8230;</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2009/05/17/solution-for-bookmarking/#comments</comments>
		<pubDate>Sun, 17 May 2009 14:15:04 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[gtd]]></category>
		<category><![CDATA[life hacks]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[web2.0]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=164</guid>
		<description><![CDATA[I can&#8217;t remember the last time I used my browsers built in bookmarking functionality (can you?), and for a while I&#8217;ve been looking for a better solution for keeping track of sites that I know I&#8221;m going to want to come back to.  I&#8217;ve gone through the following various methods of keeping track of [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t remember the last time I used my browsers built in bookmarking functionality (can you?), and for a while I&#8217;ve been looking for a better solution for keeping track of sites that I know I&#8221;m going to want to come back to.  I&#8217;ve gone through the following various methods of keeping track of sites:</p>
<ol>
<li><a href="http://www.backpackit.com">37 Signals Backpack</a> &#8211; I had pages split up into categories then would use lists on the page to store the links to the sites, didn&#8217;t work very well because it required a huge amount of manual work</li>
<li><a href="http://www.delicious.com">Delicious</a> &#8211; The obvious and one of the most popular solutions, I don&#8217;t know why but I don&#8217;t like it, I&#8217;ve never been able to integrate it into my computer use habits.</li>
<li><a href="http://www.google.com/reader">Google Reader</a> &#8211; Using the <a href="http://googlereader.blogspot.com/2008/05/share-anything-anytime-anywhere.html">&#8220;Note in reader&#8221;</a> bookmarklet and tags in google reader this has been the best solution I&#8217;ve come across so far (but the tagging can get messy)</li>
<li><a href="http://www.gmail.com">Gmail</a> &#8211; For a long time I would simply send myself an email and then move it to a bookmarks folder, didn&#8217;t really like this solution either</li>
<li><a href="http://www.posterous.com">Posterous</a> &#8211; Just signed up for an account here, it&#8217;s got a great bookmarklet as well but not sure about tags just yet as I&#8217;ve barely started using it!</li>
</ol>
<div>Does anyone else out there have any great solutions (preferably web based) for tracking bookmarks?  I would love to hear any and all suggestions! (the crazier the better!)</div>
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		<title>Hundred pushups: Week 3</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2008/08/11/hundred-pushups-week-3/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 01:21:46 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=150</guid>
		<description><![CDATA[Nothing good to report about week 3 : (  I seriously struggled getting through all the sets each day (I literally couldn&#8217;t finish all the sets for any of the days this week.  So it is with great shame that I confess I will be repeating week 3 (in fact I will repeat it until [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing good to report about <a href="http://www.hundredpushups.com/week3.html" target="_blank">week 3</a> : (  I seriously struggled getting through all the sets each day (I literally couldn&#8217;t finish all the sets for any of the days this week.  So it is with great shame that I confess I will be repeating week 3 (in fact I will repeat it until I can do all the sets without struggle).  It feels a bit strange that I was doing ok for <a href="http://www.jonezy.org/blog/2008/07/27/hundred-pushups-the-real-week-1/">week 1</a> and <a href="http://www.jonezy.org/blog/2008/08/03/hundred-pushups-week-2/" target="_self">week 2</a> and really ran into a wall for week 3, but I&#8217;ll work through it and hopefully will be on <a href="http://www.hundredpushups.com/week4.html" target="_blank">week 4</a> next week!</p>
<p>As a side note, and maybe the reason why I&#8217;m struggling a bit.  I&#8217;ve started doing <a href="http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/Bicycle_Crunch.htm" target="_blank">bicycle crunches</a> on the days that I&#8217;m not doing pushups, I&#8217;ve started with doing about 40 (2 sets of 20).  I&#8217;m wondering if this is tiring me out for my pushup days?</p>
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			<wfw:commentRss>http://www.jonezy.org/blog/2008/08/11/hundred-pushups-week-3/feed/</wfw:commentRss>
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		<item>
		<title>Hundred pushups: Week 2</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2008/08/03/hundred-pushups-week-2/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 23:03:00 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=139</guid>
		<description><![CDATA[Continuing the trend of keeping myself accountable to sticking with the hundred push up program, I&#8217;ve completed week 2!  Nothing terribly exciting to report back, I&#8217;m definitely feeling stronger and noticing that I&#8217;m not as sore after finishing the sets.  One thing I am looking for is a simple add-on to the current program, something [...]]]></description>
			<content:encoded><![CDATA[<p>Continuing the trend of <a href="http://www.jonezy.org/blog/2008/07/16/100-pushups/" target="_blank">keeping myself accountable</a> to sticking with the <a href="http://hundredpushups.com/" target="_blank">hundred push up program</a>, I&#8217;ve completed <a href="http://hundredpushups.com/week2.html" target="_blank">week 2</a>!  Nothing terribly exciting to report back, I&#8217;m definitely feeling stronger and noticing that I&#8217;m not as sore after finishing the sets.  One thing I am looking for is a simple add-on to the current program, something that would target my belly (oh it needs some targeting).  Other then that things are going great, here&#8217;s looking forward to week 3!</p>
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		<item>
		<title>Hundred pushups: The real week 1</title>
		<link></link>
		<comments>http://www.jonezy.org/blog/2008/07/27/hundred-pushups-the-real-week-1/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 22:48:40 +0000</pubDate>
		<dc:creator>jonezy</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://www.jonezy.org/blog/?p=134</guid>
		<description><![CDATA[
As promised, I’m posting about my first week of doing the hundred push up training program.  As I noted I did score pretty high in the initial test, and I started in the bracket that aligned with my initial score but quickly realized I should drop down to the middle tier and go with [...]]]></description>
			<content:encoded><![CDATA[<div class="writeboardbody">
<p>As promised, I’m posting about my <a href="http://www.hundredpushups.com/week1.html">first week</a> of doing the <a href="http://www.hundredpushups.com/">hundred push up training program</a>.  As <a href="../2008/07/21/100-pushups-week-1/">I noted</a> I did score pretty high in the initial test, and I started in the bracket that aligned with my initial score but quickly realized I should drop down to the middle tier and go with that first. After doing the first day at the highest level I was really sore for the next 2 days. This indicated to me that it would make a lot of sense to drop down and use the lower level to build up strength.</p>
<p>I’ve found that doing the set’s of push ups in the morning works best for me. I do the routine just before I get into the shower every morning, so far I’ve been doing Monday, Wednesday and Friday which is perfect for me and it’s been going well. Dropping down to a lower level might be a little easier in the short term but as I’ve mentioned previously I’m in this for the long haul so going down to a lower level to build up strength definitely works for me.</p>
<p>All in all the first week has been great and I’m looking forward to many more weeks of building strength and shedding a couple of pounds!</p>
</div>
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